Sports Injury Assessment in St Albans
Expert rehabilitation assessment for everyday athletes in St Albans and Hertfordshire.
Full physical & sports injury evaluation
Personalised rehabilitation goal setting
Custom recovery and treatment planning
Precision Sports Injury Assessment in St Albans
At HD Sports Rehab, we believe that effective rehabilitation starts with accurate assessment, not guesswork. Our sports injury assessments in St Albans use advanced objective testing to understand how your body is moving, where weaknesses exist, and what may be contributing to pain or injury.
We utilise VALD performance technology, including handheld dynamometry and force measurement tools, to accurately assess strength, power, and movement capacity. This allows us to build data-driven rehabilitation programmes tailored precisely to your needs.
Objective Measurement
With the use of VALD, we have the ability to objectively measure strength, power, rate of force development, range of motion and more - no more guesswork!
Strength & motion tracking
No guesswork, data-driven
Uses VALD tech
Digital Health
Digital tools help you better understand your results. Including education, reporting, exercise prescriptions and more.
Visual reports & insights
Digital exercise plans
Informed self-care
Normative Data
We can interpret your results by benchmarking your data against age and gender. Built from 20m+ musculoskeletal data points.
Compare by age & gender
20M+ data points
Smarter benchmarks
What Does a Sports Injury Assessment Include?
Your initial sports injury assessment in St Albans is thorough and tailored to your needs. It includes:
A full history of your current injury or pain
Review of relevant medical and injury history
Physical examination and movement assessment
Identification of contributing factors
Clear rehabilitation and treatment recommendations
Book a Sports Injury Assessment in St Albans
From first-time injuries to long-standing pain, HD Sports Rehab provides expert sports injury assessments in St Albans, helping you start your recovery with clarity and confidence.
EXCELLENT Based on 35 reviews Posted on Google Charles YallopTrustindex verifies that the original source of the review is Google. Incredible. Hannah is a truly lovely person and an even better massage therapist. Helped me progress my back issues leaps and bounds in only 3 sessions. Excellent conversationalist and always happy to give tricks and tips to help increase the distance between appointments to promote some self-care. (Which we all need nowadays)Posted on Google Dan SpelmanTrustindex verifies that the original source of the review is Google. I’ve been using Hannah’s for regular sports massages during my London Marathon training, and they’ve been a game-changer. The treatments kept me feeling fresh, recovered, and injury-free throughout the whole training block. Super knowledgeable and friendly, I couldn’t have asked for better support. Highly recommend to any runners or active people looking to stay in top form!Posted on Google Jonathan LittlewoodTrustindex verifies that the original source of the review is Google. I’m a runner and went to Hannah with a couple of issues I’ve suffered with for years that cause a fair bit of pain, having seen another physio previously. No more pain. Really friendly and professional as well.Posted on Google FergusTrustindex verifies that the original source of the review is Google. I reached out to Hannah after struggling with some lower back and hamstring issues. She quickly figured out the two were linked and put together a rehab program that’s already made a huge difference. What really stood out to me was her football background – it made me feel like she truly understood how the injury was affecting my football, and it’s been a huge help in getting me back on track. On top of that, Hannah’s really professional but also easy to talk to. She makes the sessions relaxed and comfortable, and you can tell she genuinely cares. Would highly recommend!Posted on Google simon lawsonTrustindex verifies that the original source of the review is Google. Hannah was amazing 6 weeks into my marathon training I pulled my calf muscle and I thought my marathon dream was over, but Hannah managed to get me back on track and thanks to her I completed my first marathon on 6th April 2025 Thankyou HannahPosted on Google Sarah FosterTrustindex verifies that the original source of the review is Google. Following a skiing accident where I badly tore a calf muscle I was recommended Hannah. I was not disappointed. She is professional, very knowledgeable and could offer me a variety of treatments, massage and exercises tailored to my needs. I would thoroughly recommend her.Posted on Google Jasmine MoranTrustindex verifies that the original source of the review is Google. Hannah was great, really friendly and explained everything to me clearly. She sorted my knee pain out and helped me improve my running form. I couldn't recommend her enoughPosted on Google Sam BozierTrustindex verifies that the original source of the review is Google. I have been using Hannah for the last 4/5 years she is brilliant at what she does - reliable, professional and a brilliant contact to have especially for sport related injury’s almost instant relieve after every massage I’ve had Thank youPosted on Google Karole LangeTrustindex verifies that the original source of the review is Google. Hannah has rescued me twice now. Each time she has been the most thorough of physios with some great Pilates moves and it all worked !!!!Posted on Google Carley HollimanTrustindex verifies that the original source of the review is Google. Hannah has helped me to strengthen my back after a bulging disk through sports massage and Pilates. I highly recommend her.
